A mental health crisis is defined as any circumstance in which a person’s actions, feelings, or behaviors put them at risk of harming themselves or others, or of being unable to care for themselves or function in the community healthily.
Stress at home, such as disagreements with loved ones, trauma exposure, or violence, can all contribute to a psychiatric emergency. Workplace or school-related stress, as well as other forms of environmental stress, can all lead to a mental health crisis.
Symptoms of a Psychiatric Emergency
A mental health crisis can manifest itself in several ways. There is no single sign that a person is having a mental health crisis or is contemplating suicide, but there are a few things to watch for. The individual might be:
- Incapable of performing everyday chores such as dressing, brushing teeth, bathing, and so on
- Verbally expressing, writing, or inferring a desire to commit suicide, and/or discussing death
- Withdrawing from friends and family, as well as their usual social circumstances
- Acting rashly or recklessly, or being aggressive
- Experiencing drastic changes in mood, sleeping, or eating habits
Some most common symptoms are;
- Depression and Mood Disorders
- Bipolar Illnesses
- Disorders of Anxiety
Techniques for De-escalation of a Crisis:
In the case of a catastrophe, keep these crucial tactics in mind. Remember that your role is to listen, to be helpful, and to provide the individual the assistance they require. Maintain your composure and assure them that you are there for them and that they are not being judged.
- Maintain a calm tone of speech.
- Refrain from overreacting.
- Pay attention to the other person and express your support and concern.
- Inquire about how you can assist.
- Slow down.
- Instead of attempting to exert control, provide alternatives.
- Be patient and wait for permission before touching the individual.
- Before beginning an action, make a gentle announcement.
- Allow them to breathe; don’t make them feel confined.
- Don’t make any snide remarks.
Here are some guidelines for dealing with mental situations:
- Recognize the warning signals.
- Keep an eye on the patient’s safety requirements.
- All suicide threats or attempts should be taken seriously.
- Look for poisonous substances such as alcohol or drugs.
- Do not leave a medication tray within reach of the patient.
- Ascertain that the patients are taking all of their prescribed prescriptions (make sure that they swallow them).
- Remove any sharp tools, ropes, or belts from the area.
- Allowing the sufferer to lock the door from the inside is not a good idea.
- Never leave a patient unattended. Assist them to the restroom if required. If you are in a scenario where it is difficult to handle the patient’s well-being, please contact our emergency helpline.
The next stage is therapy now that you know what to do in a crisis. Treatment might take place in either an inpatient or outpatient environment.
Treatment at a hospital
The term “inpatient” refers to someone who is admitted to a treatment facility where they must stay overnight. The therapy is administered while the individual is on-site at the treatment facility 24 hours a day, whether it is a hospital, a residential treatment center, or a crisis unit.
Inpatient stay time varies and is typically determined by the severity of the crisis as well as health insurance coverage.
Treatment on an outpatient basis
Outpatient mental health services are offered to people who live at home and go about their daily lives of job, school, and family. This is regarded as the least restrictive therapy option.
Don’t try to deal with the problem on your own. Contact our psychiatric hospitals or the National Suicide Prevention Lifeline if you know someone who is depressed or having suicidal thoughts.