Health

What You Can Do About Men’s Thinning Hair

As people get older, hair starts thinning, especially for men. Hair loss, baldness, and thinning hair are widespread in men. If your hair is becoming thin over time, then this article is for you. We are going to see what needs to be done in such a case.

Tips for covering thinning hair

There are some excellent hair loss treatment for men in Pune which provide outstanding results that are cost-effective; however, if you are looking to cover thin hair, there are various options available.

  • Wear a wig or hairpiece
  • Use scalp sprays
  • Try a crown weave
  • Play with your hairstyle.

Treatment options

To make your hair thick, there are some easy tips given below.

Scalp massage

Massage your scalp; this will improve blood circulation, promote hair growth, and reduce hair fall or thinning. Castor oil moisturizes the hair and promotes thicker hair; it is the best oil for the hair.

Essential oils

Essential oils are great for hair, especially lavender or rosemary oil they promote hair growth. Ensure you dilute the essential oil with some other oil such as castor coconut almond or olive oil as the essential oil is very strong. Do a patch test before using any essential oil. If your skin turns red and itchy, you’re allergic to it, don’t use it.

Shampoo

Look for the shampoo, which claims to work on hair thinning and adds volume to your hair.

Vitamins

You might be suffering from hair thinning due to some deficiency; get your blood tested and take multivitamins such as folic cis, iron, and zinc. Don’t forget to consult your doctor about this; they can guide you better. Omega 3 and omega 6 biotin is also suitable for hair growth

Minoxidil

Minoxidil is applied to the scalp topically; it promotes hair growth and helps to fight baldness. The best part about minoxidil is that it is approved for home use by the food and drug administration. Minoxidil will work best if you make some healthy changes in your diet and lifestyle; you can consult a doctor for that.

Prescription medications and treatments

Some medicine which the doctor prescribes for hair thinning are

  • Finasteride
  • Corticosteroids

Laser therapy

Laser treatments are yet another excellent option for hair loss treatment for men in Pune. The hair follicle is treated with laser technology which helps the hair to grow.

Hair transplant

Hair transplantation, if done correctly, can provide good results. There are various options available. It is essential to do research and choose the best clinic. Factors like doctor experience, type of instrument used, approachability of the staff, these factors must be considered.

Causes of thinning hair

The causes of hair thinning in men can be many, and it is challenging to diagnose the cause of the hair thinning; however, some essential primary reasons could be.

Testosterone (T): High-level testosterone in the body may speed up the hair cycle and cause hair thinning.

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Lifestyle factors contributing to hair fall are:

  • Stress
  • Exposure to sunlight, heat
  • Deficiency of vitamins in the body
  • Excessive use of hair care products that contain harmful chemicals.
  • Pollution
  • Wearing headgear such as helmets and caps for an extended time.
  • Tight ponytails (men with long hair should be careful as well)
  • Extreme weight loss in a short period
  • Underlying diseases or disorders
  • Less sleep

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